Anti-diet– category –

“If tomorrow, women woke up and decided they really liked their bodies, just think how many industries would go out of business.” — Dr. Gail Dines  We grow up surrounded by ideas of what the “ideal” body, face, skin, and hair s...

You might feel confused by this title, especially if you’ve dieted before and lost weight. Maybe the diet worked at first. The scale went down, and it felt like a success.  But then the weight came back.&nbs...

Many of us make assumptions about people based on their body size, often without realizing it. We may think someone in a larger body is lazy, lacks self-control, or is unhealthy.  These assumptions are called weight stigma. In ...