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Chichi | Intuitive Eating | Anti-diet ちひろ(ちーちー)|過食・ダイエット・食べることの悩みから自由に
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  1. Home
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Research– category –

  • Research

    Am I Addicted to Sugar?

    Many people say, “I’m addicted to sugar.” If that feels familiar, you’re not alone.  People often describe “sugar addiction” like this:  Eating a large amount of sweets when they’re ...
    2026年2月25日
  • Research

    BMI is Not the reliable measurement of Health?

    When we go to the hospital for a physical or to get medical treatment, we often see a number called Body Mass Index (BMI). It is calculated using height and weight to distribute people into underweight, heal...
    2026年2月5日
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Recent posts

  • Is the Beauty Standard Harmful? 
  • Why Dieting Doesn’t Work (And It’s Not Your Fault)
  • Overeating When You’re Stressed?
  • Am I Addicted to Sugar?
  • What is Weight Stigma? And Why It Matters.  

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